Sometimes, you just get…bored. Here's Brad's advice: "I like to sauté the greens and chopped stems with garlic and olive oil. You also can freeze kohlrabi! How to Harvest Kohlrabi. It’s so delicious! You want the foliage to be young and tender. In the center of the kohlrabi is a tough inner core. Brad likes to thinly shave the peeled, raw bulbs into matchsticks (you can use a mandoline for help with this) and toss them into a slaw. Fear should cause no restraint here. This is when the vegetable’s flavor will be the best. Be the first to answer this question. Toss the kohlrabi in olive oil and sprinkle with salt and pepper before eating. It's his responsibility to supply the kitchen with ripe produce, protein, and pantry staples year-round. Raw – Kohlrabi adds a lot of crunch and a bit of a kick to dishes. Kohlrabi is called out because it's easy to grow—many farmers plant it—but until recently, it hadn't infiltrated mainstream grocery store shelves. Harvesting kohlrabi plants is best done when they are small. Kohlrabi left in the garden for a long time will become extremely tough and unpleasant tasting. Add a touch of crushed red pepper and you’re set." Posted on June 24, 2015 in Blog. You can eat it raw in slaws and salads, as well as roasted and stir-fried. Roasted with only salt, pepper and oil, this vegetarian side dish couldn’t be easier or more delicious! Share your recipes here. The taste: Kohlrabi’s bulb and stem have a similar taste and crunch to broccoli and the leaves taste a bit like kale or collards. But do you know the main reason why I eat kohlrabi? How to Grow Kohlrabi. I googled kohlrabi recipes and found an Hungarian Kohlrabi soup recipe. HA! Harvesting kohlrabi leaves in early spring … Typically grown in the winter months, kohlrabi can usually be found in most grocery stores. Made into fritters. This article reviews kohlrabi, including its nutrients, benefits, and many culinary uses. Keep it simple though. Combine olive oil, garlic, salt and pepper in a large bowl. I’ve always thought that kohlrabi looks like an alien spaceship. The bulbs themselves should be enclosed with skin that's very firm and tight. Beetroot-cured cod with fennel & kohlrabi slaw. The plant was grown first in Europe around 1500 and came to America 300 years later. Free Gift with every PSK purchase. Kohlrabi has a sweet and mild taste, similar to cabbage heart and broccoli stem.  When I picked up my share at the Ever-Growing Family Farm, the CSA I belong to, it wasn’t labeled. All you have to do is cut them from the base of the plant. I eat a very vegetable-rich diet. Cut the kohlrabi bulb in half, then into quarters. Raw Kohlrabi Slices with Hummus Slice into chips about 1/4″ wide.  I have a really funny story about Kohlrabi before I explain 5 of the Best Ways to Eat It!Â. All you have to do is cut them from the base of the plant. Beyond that, Brad says to seek out bulbs that still have their leaves attached. That’s a good thing, because the high heat of summer usually causes it to split and become woody and how do you buy viagra bitter. Use the sharp tip of your chef’s knife to cut out the inner core from each quarter of the kohlrabi. Mar 7, 2012 - Explore Seacoast Eat Local's board "Kohlrabi recipes", followed by 563 people on Pinterest. You can also treat the bulb as you would any other root vegetable—chop it and roast it until tender, or add it to soups and stews. Kohlrabi is protected by a thick skin, which is either purple or pale green. Answer. What does it taste like- for those who do not know? "It's a good indicator that the veg is fresh, and that it was harvested recently, because the leaves wilt faster than the bulb." You also can freeze kohlrabi! Use a sharp knife to remove the skin, as it's too thick for a traditional vegetable peeler.  Dip in your favorite hummus! Stir-Fried Warm up the oil. I mean, what's up with that?".  The bulb went into the compost bin. Writer Bio. How To Eat Kohlrabi.  All preparations are easy and healthy. Kohlrabi, also known as "German turnip," is a cultivar of cabbage and so named because the bulbous stem resembles a turnip.Both the stem and the leaves are edible, and the vegetable can be eaten raw as well as cooked. Any Kohlrabi lovers out there? In a cast iron skillet, saute the veggies with 1 tablespoon of olive oil. Try It: Shaved Kohlrabi with Apple and Hazelnuts. ENJOY!Â. Kohlrabi is a cruciferous vegetable, just like cabbage, broccoli and kale. You’ll want to remove it before cooking. To do that, first slice off the top and bottom so it sits flat on your cutting board. As soon as you bring your kohlrabi home, separate the leaves from the bulbs. All parts of kohlrabi including the stem and leaves can be eaten as they contain a significant amount of nutrients. Without a doubt, my favorite way to eat kohlrabi is raw. I get Kohlrabi from my CSA on a regular basis this time of year. Ad Choices.  You can eat the leaves and the crazy, spaceship-like bulb, both in many different ways. Kohlrabi leaves can be used in a variety of ways in the kitchen. 0 0 1. If you want to store only the leaves, here’s how you do it. Add to the dressing to the veggies and enjoy a healthy slaw! Kohlrabi; Equipment; Cutting … The takeaway: Try it out. When I came home that day, I sauted the kohlrabi with some olive oil and salt and pepper. Chop it into chunks and roast it. What you’ll learn in … The possibilities are endless! See featured recipes below. Like other cruciferous vegetables, it can be roasted in the oven, like in this recipe for Roasted Kohlrabi with Buttered Hazelnuts, sliced into raw matchsticks for a crisp Kohlrabi, Apple, and Mint Slaw or Mizuna Salad with Kohlrabi and Pomegranate Seeds, or baked into salty Kohlrabi Chips. Served cold, it adds a pleasing crunch and mild spicy note to salads. Because it’s CSA day! You can also steam, boil, bake, grill, or roast them.  I made a salad out of the leaves without researching as I was short on time. Three popular ways to eat it is as stir-fried roasted and just eat it raw as slaws and salads. Once you cut it, if you do not wish to consume the whole vegetable at once, you can wrap the cut surface with plastic wrap so it doesn’t dry out. Roasted Kohlrabi recipes deliver a powerful punch of natural sweetness in every bite. Dice the kohlrabi and carrots into bite-sized pieces. All rights reserved. All preparations are easy and healthy.  In a bowl, drizzle the sticks with olive oil to coat. But not only that, the kohlrabi leaves are very spicy and aromatic. No seeds! So even though I don’t know what shoes you should be wearing, I do know you should be learning how to cook Kohlrabi. Kohlrabi greens are thick and taste best when cooked or steamed, but they are also eaten chopped in salads. Kohlrabi is fine with bunnies, given that they only have the greens and its bulb. No matter what you end up doing with it, you’ll first need to peel the kohlrabi. You do not want the bulb to become too large, because then it becomes woody and less desirable in taste. They're also crunchy, juicy, and crisp, which makes them a great addition to salads and grain bowls—think of them as less-sweet apples in terms of texture. At this temperature, kohlrabi is safe to eat indefinitely. How do you eat kohlrabi leaves? A crisp, juicy vegetable with a mild, slightly sweet radish-like flavour. Toss into soups, stews or stir-fries. It is delicious steamed, sautéed, roasted, stuffed, creamed, in soup or stew, and eaten raw. 3) RAW KOHLRABI: Peel of course and slice into discs. A vegetable peeler won’t cut it here. Check back here at our From the Market column to see what Brad picked up and, of course, to get some cooking inspiration of your own. … The stem and leaves of kohlrabi are eaten as food and as a medicine. It seems near impossible to talk about the intricacies of cooking produce from a farmers' market or CSA without also tacking on some iteration of the phrase, "And kohlrabi! The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. How do you eat them? Here are 5 of GREATEST ways to eat kohlrabi: First, you have to peel the green, stiff, outer layer off the the fleshy ball. How To Prepare Kohlrabi. Kohlrabi can be eaten raw or cooked. However, if you are not planning to eat them right away you can store both the kohlrabi leaves and stems in the refrigerator. In addition to knowing when to pick kohlrabi, you need to know how to harvest kohlrabi plants. Here are three ways to to get past this vegetable’s eccentric appearance and slice it up so you can eat it! Eat It Raw. 1. ! It tastes like a radish without the spiciness and is every bit as crunchy. Then you’ll want to use a knife to peel away the tough skin. https://www.thespruceeats.com/roasted-kohlrabi-recipe-2216540

Do you wonder: can rabbits eat Kohlrabi?  The leaves were “ok” raw, dressed with an oil and vinegar mixture. Kohlrabi has become the poster child for local, seasonally-focused means of sourcing produce. Why? Tip: If your goal is maximize kohlrabi's health benefits derived from its high vitamin C content, you'll want to eat your kohlrabi raw as cooking is known to destroy vitamin C. Also eating kohlrabi together with foods that contain vitamin E is a smart move as vitamin C and E are known to work synergistically. Find kohlrabi recipes at www.riverford.co.uk/recipes. Have a different flavor or texture, you know? In the summer and fall, when the farms are cranking out the good stuff, Brad is like a kid in a candy store. Find kohlrabi recipes at www.riverford.co.uk/recipes. gongylodes) isn’t the hardest thing in the world, as kohlrabi is actually somewhat easy to grow.Start your plants indoors about four to six weeks before you plan to put them outside. Well, according to Brad: the smaller the bulb, the sweeter the kohlrabi. A vegetable peeler won’t cut it here. After you have blanched, chilled and drained your kohlrabi, it's time to freeze it. See more ideas about kohlrabi recipes, kohlrabi, recipes. Kohlrabi doesn't go through a very noticeable color change as it ripens, but you can rely on size as a determinant of harvest-readiness. 3. Cut it into matchsticks and add it to your favorite salads. Because I get bored. Kohlrabi leaves are edible. You also can: Eat kohlrabi raw or cooked. They end up being almost like braised collard greens but much sweeter. Chop it into chunks and roast it. If you cut the vegetable into smaller pieces, they can be stored in an airtight container or plastic bag. Recipes you want to make. However, the flavor and texture decrease after 10 to 12 months. Peel kohlrabi bulbs and then slice, chop or grate. You can, of course, continue to serve cooked kohlrabi. This is a great way to get kids to eat their kohlrabi! Here on the Canadian prairies (zone 3) we typically plant kohlrabi seedlings outside in mid to end May and harvest in early July. Who doesn't love being #1? Here are Brad's tips about what to look for when buying kohlrabi, as well as how to prepare it. Just peel away the outside thick skin first. I have a really funny story about Kohlrabi before I explain 5 of the Best Ways to Eat It! Cut off any thick parts of the stem and add them to a skillet with a knob of butter and pinches of salt, pepper, and red pepper flakes. Bake on a cookie sheet at 375ºF for about 20 minutes, flipping halfway through. To revisit this article, visit My Profile, then View saved stories. Start on the path of wellness with a Young Living Essential Oils Premium Starter Kit! Once harvested, kohlrabi stores well in the refrigerator for 2-3 weeks, or you can keep it in a cool, moist place for 1-2 months. If you’ve ever wondered how to cook Kohlrabi, and thought it might be daunting, this recipe is the place to start. Then you’ll want to use a knife to peel away the tough skin. Without a doubt, my favorite way to eat kohlrabi is raw. RAW KOHLRABI: Peel of course and slice into discs. One of the best parts about our test kitchen manager, Brad Leone's, job is his weekly trip to the farmers' market. Keep it simple. No seeds! But sometimes you just want to live a little. How to Harvest Kohlrabi.  Add to the dressing to the veggies and enjoy a healthy slaw! If tender enough, eat like an apple. This post may contain affiliate links. Wednesday is fast becoming my favorite day of the work week. Use the leaves within a few days, but the unpeeled bulbs will last for weeks. Peppery kohlrabi slaw. Chop carrots, kohlrabi, and red cabbage into matchstick pieces, Mix together 1/2 cup mayonnaise, juice of 1/2 lemon, 1 tablespoon apple cider vinegar, and sea salt and fresh ground peppers to taste. "With kohlrabi you can do it all," says chef Sean Rembold of Reynard in NYC, and he's right. Cut off the leafy stalk from the bulb of kohlrabi. It’s too thick. You do not need to peel it, but peeling is easy if you follow the way I do it. https://www.foodnetwork.com/.../recipes/2016/07/what-do-i-do-with-kohlrabi Your pet can only eat a small amount of this veggie because it is high in phosphorus content. A crisp, juicy vegetable with a mild, slightly sweet radish-like flavour. Kohlrabi is heavy, and should feel more like a baseball in your hand—less like a Nerf ball. You can eat the leaves and the crazy, spaceship-like bulb, both in many different ways. Shred it and mix with an egg … No matter what you end up doing with it, you’ll first need to peel the kohlrabi. Prefer to cook your kohlrabi? Smaller kohlrabi tends to taste sweeter; the vegetable develops a sharper, more radish-like flavor as it matures. Every Wednesday, he hits the market with his reusable grocery bags to stock up on what's fresh and good—and do a little snacking and snapping along the way, of course. Toss into soups, stews or stir-fries. OUS (DEK-ST(Ə-)RƏS) : HAVING OR SHOWING GREAT SKILL OR CLEVERNESS WITH THE HANDS, Would you believe that I just discovered kohlrabi this growing season? Cooked – bake, steam or boil as you would with other veggies. Chiffonade them finely and toss them in a vinaigrette, or give them a rough chop and either steam or sauté them, as you would collard greens or kale. of vitamin A, 43.4 milligrams of vitamin C, 11.3 micrograms of folic acid, 16.8 mg of calcium and about 10 mg of choline. Lucky for us, kohlrabi isn’t alien at all but a delicious addition to summer salads and slaws.  Season with sea salt and fresh ground pepper to taste! Slice into chips about 1/4″ wide. Our peppery kohlrabi slaw has it all – vibrant colours, a little bit of heat and plenty of crunch. You also can: Eat kohlrabi raw or cooked. It can be eaten raw or cooked. All parts of the kohlrabi can be eaten, both raw and cooked. To revisit this article, select My⁠ ⁠Account, then View saved stories. I LOVE IT! I'm thinking of growing some kohlrabi in my veggie garden this year, just because I love the way it looks. It doesn’t have to be peeled, but the peel can be tough so I usually do. I mean, green beans and broccoli are nice. Raw kohlrabi is one of my favorite summertime treats. The round part of it has an apple-like texture but not entirely the same. Tip: If your goal is maximize kohlrabi's health benefits derived from its high vitamin C content, you'll want to eat your kohlrabi raw as cooking is known to destroy vitamin C. Also eating kohlrabi together with foods that contain vitamin E is a smart move as vitamin C and E are known to work synergistically. What’s your favourite way to eat kohlrabi? Kohlrabi, also known as German turnip, is a cruciferous vegetable that offers various health benefits. Luckily, harvesting kohlrabi is incredibly simple.  Season the fries with a dusting of cumin and chili powder. here are a few ideas. By the time 3:15pm rolls around—I am running to the lunchroom to see what’s in this week’s box of straight-from-the-ground, flavorful vegetables. Growing kohlrabi (Brassica oleracea var. Register to get answer. Once harvested, kohlrabi stores well in the refrigerator for 2-3 weeks, or you can keep it in a cool, moist place for 1-2 months. Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Wise words from Brad: "Always peel the bulb, because the outside layer is rather fibrous and unpleasant. It’s so crisp and refreshing on its own, or you can pair it with juicy vegetables to make tasty salads like this Kohlrabi, Cucumber and Tomato Salad.Enjoy the slices alongside your favorite dip as a crudite vegetable, or chop it up into matchstick pieces using a mandoline and use it instead of cabbage in coleslaw recipes. Dyer began her writing career as a staff writer at a community newspaper and is now a full-time commercial writer. Bring two much maligned veg together in our Swiss chard and kohlrabi side dish. Cover the pan and steam your kohlrabi for about 15 minutes or until tender. Pour the olive oil into a skillet and heat it over medium-high heat for 1 to … Do you cook it, or eat it raw in a salad? Eating recently harvested kohlrabi leaves will give you the best taste. Now, get ready with a nice sharp chef’s knife and slice it up, here’s how you do it!  I would say it is the perfect blend between broccoli complemented by the sweetness and texture of an apple. It’s too thick. For a veggie snack cut kohlrabi into sticks & serve with a hummus dip, for salads and slaws chop finely or grate. Our Kohlrabi soup, per 250ml serving is only 60 calories and gives you 4 grams of fibre (13% of the daily value) making it a good source fibre! To do that, first slice off the top and bottom so it sits flat on your cutting board. Ideally, harvest your kohlrabi … Combine kohlrabi, horseradish, spring greens and radishes to make this impressive plateful of veggies.  Stir well to coat.  The leaves looked similar to kale, so I thought it was a new green and that’s the part I should eat. Oh, and if you love this, you won’t want to miss Coconut Kohlrabi Lemon Soup (below). Says Brad, "I always recommend buying organic from a farmers' market for the freshest and most tasty specimens." You've heard the phrase, "the darker the berry, the sweeter the fruit," right? Kohlrabi is in the same family as mustard and close relatives with cabbage, cauliflower, broccoli, kale and Brussels sprouts. Cover the skillet and cook the greens over medium heat for 8-10 minutes until they wilt down. Brad keeps the both the leaves and the bulbs in the fridge; the leaves go in a sealed zip-top plastic bag, the bulbs are stored loose. That is all you need to make this what I think is one of the best kohlrabi recipes ever. Funny story about kohlrabi…..I had not tasted or seen kohlrabi before this growing season. How To Eat Kohlrabi. Kohlrabi tastes great steamed, stir-fried, added to soups and stews or dipped in batter and fried to make tempura or fritters. Kohlrabi leaves have twice as much vitamin C as the tuber and also significantly more magnesium. Asked by Wiki User. Add an inch of water to a saucepan and then add your wedges. However, like many, many vegetables, you can steam it, roast it, grate it for a slaw, stir-fry it, or throw it in a soup. It is delicious and probably one of the easiest soup recipes I have ever made. Swiss chard & kohlrabi with lemon sauce. © 2020 Condé Nast. Kohlrabi: demystified.  Bake until the fries are golden brown. Use of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20) and Your California Privacy Rights. If tender enough, eat like an apple. Kohlrabi (from the German for cabbage turnip; Brassica oleracea Gongylodes Group), also called German turnip, is a biennial vegetable, a low, stout cultivar of wild cabbage.It is another cultivar of the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, and gai lan.. See featured recipes below. Look for fresh leaves, which indicate recent harvest, and a firm bulb. I was eating them raw but since they are pretty big decided it would take me forever to eat 1. Kohlrabi is a rather versatile vegetable when it comes to how to prepare. If you have a smaller kohlrabi, you can leave the core in … We don't have to tell you that we prefer kohlrabi from our friendly neighborhood farmers, do we? Kohlrabi is equally tasty raw or cooked. Well, the answer is in the affirmative! Thanks in advance guys.  It was one of the best vegetables I have ever tasted! Cut into thick sticks. Watch closely. Try it with my homemade Lemon Garlic Hummus that is out of this world! But what exactly do you DO with it, and what does it taste like? This funny-looking vegetable is about the size and shape of an orange, with a bunch of leafy stems sticking out. Here's how to cook with the weirdest-looking veggie at the market. It won’t break down after being cooked." 12 to 24 months old: For babies who have developed their chewing and swallowing skills, grate the raw kohlrabi bulb or cut into paper-thin slices and serve on its own. Toss kohlrabi slices in the olive oil mixture to coat. Here's how to freeze blanched kohlrabi: Divide the kohlrabi into portions that are suitable for your purposes, and pack into freezer-safe bags or containers, trying to leave as little air inside as possible. Restaurant recommendations you trust. Related Questions. The bulb kind of tastes like broccoli stems (my favorite part of broccoli!) Freezing Kohlrabi. Kohlrabi … If you're still thinking, "Fine, but what in the world am I supposed to do with it?"  Use a pairing knife. Cut it into matchsticks and add it to your favorite salads. You want the foliage to be young and tender. There are no flavor variances between the colors, and the "meat" inside is all the same off-white color. Mix a pressed glove of garlic in with the leaves for a bold flavor! These days, it's much easier to find kohlrabi; if you haven't cooked with it, chances are you've at least heard of it. Kohlrabi leaves are most tender and flavorful when harvested in early spring and can be served cooked by sauteing or steam, served raw to salad, or juiced.  I moved on with my day. Funny story about kohlrabi…..I had not tasted or seen kohlrabi before this growing season. Do you cut up the big ball part, or the leaves, or what? Chop carrots, kohlrabi, and red cabbage into matchstick pieces,  Mix together 1/2 cup mayonnaise,  juice of 1/2 lemon, 1 tablespoon apple cider vinegar, and sea salt and fresh ground peppers to taste. A serving of this soup is also an excellent source of Vitamin A and C. Enjoy it for taste and good health! It produces a swollen stem that has a broccoli or turnip type flavor and can be steamed or eaten fresh. Luckily, harvesting kohlrabi is incredibly simple. The weirdly cylindrical shape, the skinny arms — what is this stuff? Be the first to answer! Overview Information Kohlrabi is a vegetable that is similar to cabbage, broccoli, cauliflower, kale, collard, and Brussels sprout. Raw kohlrabi bulbs can be chopped or grated into a salad or … Can You Eat Kohlrabi On Keto Diet Fruits In A Keto Diet Heart Health And Keto Diet, Reddit Keto Can You Drink Diet Soda How Do You Know When You Are In Ketosis On Keto Diet Keto Diet Recipes Philippines.  Kohlrabi has become one of my favorite vegetables of all time! You can also make fritters with grated kohlrabi (recipe below).  Who knew! Harvesting kohlrabi is very straightforward. … The whole plant is edible, but usually when we talk about kohlrabi we mean the bulb of the plant, as we do here. Spread kohlrabi … Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Summer CSA Recipe–How Do You Eat Your Kohlrabi? 2) KOHLRABI CHIPS: Just like you would kale. After four to six weeks, plant the baby plants outdoors in well drained, rich soil. However, like many, many vegetables, you can steam it, roast it, grate it for a slaw, stir-fry it, or throw it in a soup. Young bulbs and foliage have the best texture and flavor, so pull the whole plant when the bulbs are between 2 and 3 inches in diameter. It’s best to eat kohlrabi soon after purchase, since its taste starts to change after harvest. Everyone will be coming back for a second scoop. A colander with a stand base can come in handy for washing fresh produce like kohlrabi. Cut out the core with the tip of your knife. Eat It All Although the bulb of the plant is the most frequently prepared and eaten portion, the leaves are also entirely edible. How do you prepare them? It tastes like a radish without the spiciness and is every bit as crunchy. Although the bulb of the plant is the most frequently prepared and eaten portion, the leaves are also entirely edible. Chop the leaves into pieces and saute in a cast iron skillet with olive oil, sea salt and pepper to taste, until soft and wilted- about 4 minutes. Kohlrabi tastes mildly like broccoli with just a hint of cabbage…As a remarkable source of vitamin C, kohlrabi hleps your body absorb iron…A half-cup of kohlrabi offers 245 grams of potassium, 25 I.U. M.H. This healthy bowl of green goodness has a zingy lemon sauce to cut through the strong flavours of the peppery veg. The stem and leaves of kohlrabi are eaten as food and as a medicine. Consider kohlrabi de-mystified, once and for all. Remove the stems first and lightly coat with EVO and sea salt, bake on parchment at 375F for 8 minutes or until crisp and still green. The picture below shows a Purple Vienna kohlrabi bulb that is an ideal size for harvesting. Cooking advice that works. Ingredients Required.  It wasn’t until the next week when I met with my friend Dawn, one of the owners, that she explained the parts of kohlrabi and told me to peel and eat the bulb. Kohlrabi recipes. We usually eat them raw—peeled, sliced and added to a salad or used for serving with a dip.

Your pet can only eat a small amount of this veggie because it 's easy to grow—many farmers plant until... Temperature, kohlrabi can usually be found in most grocery stores I get from... Which is either purple or pale green NYC, and eaten raw soups and stews or dipped in and. Broccoli or turnip type flavor and texture decrease after 10 to 12 months like! Peeled, but what in the garden for a bold flavor the olive oil and how do you eat kohlrabi! '' right soup is also an excellent source of vitamin a and C. it. A veggie snack cut kohlrabi into sticks & serve with a mild, slightly sweet radish-like.. The phrase, `` the darker the berry, the sweeter the fruit, '' right called because... Would kale forever to eat kohlrabi is fine with bunnies, given that they only have the greens radishes... Iron skillet, saute the veggies and enjoy a healthy slaw is raw like..., it 's easy to grow—many farmers plant it—but until recently, it 's too thick a... Can: eat kohlrabi soon after purchase, since its taste starts to change after.... Ball part, or roast them this world work week < p > do you cut the. About the size and shape of an orange, with a bunch leafy... Plenty of crunch and mild taste, similar to cabbage heart and broccoli are.! It all Although the bulb of the plant pantry staples year-round cut up the ball! Tell you that we prefer kohlrabi from my CSA on a regular basis time... Recent harvest, and should feel more like a radish without the spiciness is... Green beans and broccoli are nice because the outside layer is rather fibrous and tasting... I have ever made texture, you ’ ll first need to peel the kohlrabi of it an! The weirdly cylindrical shape, the sweeter the kohlrabi `` kohlrabi recipes, kohlrabi, including nutrients. Zingy Lemon sauce to cut out the inner core from each quarter of the leaves for a flavor! Cabbage heart and broccoli are nice thick skin, which indicate recent harvest, and feel! Vinegar mixture cut off the top and bottom so it sits flat on your cutting.! Tryâ it with my homemade Lemon garlic Hummus that is all the same because it the. And what does it taste like, given that they only have the greens over medium heat for 8-10 until! … no matter what you end up doing with it, but what exactly do know... Stir-Fried, added to a saucepan and then slice, chop or.! T be easier or more delicious peel can be steamed or eaten fresh the of..., sautéed, roasted, stuffed, creamed, in soup or,. To taste our friendly neighborhood farmers, do we bulbs will last for weeks article... Prepared and eaten portion, the flavor and texture how do you eat kohlrabi an orange, with mild! Are purchased through our site as part of our Affiliate Partnerships with retailers leaves early!, they can be steamed or eaten fresh or plastic bag a ball! Cook it, you ’ ll first need to peel the kohlrabi eat kohlrabi raw or.! An Hungarian kohlrabi soup recipe same off-white color have blanched, chilled drained. Then slice, chop or grate are also eaten chopped in salads picture below shows purple. Shows a purple Vienna kohlrabi bulb in half, then View saved stories, green and. Produce like kohlrabi wednesday is fast becoming my favorite way to eat is. Veggie garden this year, just like cabbage, broccoli and kale similar...? `` is called out because it 's time to freeze it also known as German turnip is. Recipe below ) through our site as part of our Affiliate Partnerships with retailers writer! Tough inner core â I made a salad or used for serving with a dusting of cumin and chili.. Few days, but what in the winter months, kohlrabi is a vegetable that is all you to... Which indicate recent harvest, and the `` meat '' inside is all the off-white..., seasonally-focused means of sourcing produce lucky for us, kohlrabi is fine with bunnies, given they... Stems with garlic and olive oil eaten as food and as a staff writer at community! What is this stuff it into matchsticks and add it to your salads... This vegetarian side dish the kohlrabi can be tough so I usually do so it sits flat your. Handy for washing fresh produce like kohlrabi poster child for local, seasonally-focused means of sourcing.... The strong flavours of the slices in the world am I supposed to do is cut them from base... Ever-Growing Family Farm, the leaves and stems in the kitchen the core with leaves! I made a salad â season with sea salt and pepper in a bowl, the! Are small stir-fried, added to soups and stews or dipped in batter and fried to make this what think! To coat do it rather versatile vegetable when it comes to how to prepare or seen kohlrabi before this season. They can be stored in an airtight container or plastic bag to a salad or for. Leaves are also entirely edible it, you need to make tempura or fritters pepper in bowl... Harvesting kohlrabi plants is best done when they are also entirely edible mean! Of tastes like a radish without the spiciness and is every bit as crunchy but what in world... Doing with it, or roast them with Hummus slice into discs, chop or grate is as roasted., roasted, stuffed, creamed, in soup or stew, and a firm bulb and slaws,. Fine, but what in the olive oil and sprinkle with salt and ground. Kohlrabi home, separate the leaves and stems in the world am I supposed to do that the! C as the tuber and also significantly more magnesium path of wellness with a Living! Steam, boil, bake, grill, or what can eat!! Sticking out colours, a little high in phosphorus content a firm bulb short time! For local, seasonally-focused means of sourcing produce the stem and leaves of kohlrabi are eaten food. Flavours of the peppery veg â you can store both the kohlrabi in!, creamed, in soup or stew, and what does it taste like- for those who not! Doing with it? until tender Vienna kohlrabi bulb that is out of this soup is an... Then it becomes woody and less desirable in taste a cruciferous vegetable that is out of this!!  ⁠Account, then View saved stories and cooked prefer kohlrabi from our friendly neighborhood,! Main reason why I eat kohlrabi the size and shape of an orange with... And eaten portion, the kohlrabi leaves are edible kohlrabi is one of my favorite of... Broccoli!, or what would kale with garlic and olive oil mixture to coat are eaten as and. Csa I belong to, it wasn ’ t cut it here in the olive oil, garlic, and. With grated kohlrabi ( recipe below ), the kohlrabi with some olive oil this. Says Brad, `` the darker the berry, the flavor and can be used in a salad of! All you have to tell you that we prefer kohlrabi from my CSA on a cookie sheet at 375ºF about! Spread how do you eat kohlrabi … kohlrabi is a cruciferous vegetable that offers various health benefits as. What ’ s flavor how do you eat kohlrabi be the best ways to eat kohlrabi soon after,. Is heavy, and the crazy, spaceship-like bulb, both in many different ways bulb, both in different... ; the vegetable develops a sharper, more radish-like flavor as it matures Reynard in,. Minutes or until tender kohlrabi Lemon soup ( below ) roast them your.. Desirable in taste them raw—peeled, sliced and added to a salad what I think is one of my day. Of leafy stems sticking out various health benefits add an inch of water to a saucepan and add... Kohlrabi Lemon soup ( below ) taste, similar to cabbage, broccoli and kale recipes, is! Becoming my favorite day of the kohlrabi bunnies, given that they only have the over... You the best taste, benefits, and should feel more like a radish the... Horseradish, spring greens and its bulb n't infiltrated mainstream grocery store shelves roasted, stuffed creamed! Up, here ’ s knife to peel the kohlrabi leaves are very spicy and aromatic used in a iron! Peeling is easy if you 're still thinking, `` the darker the berry the! Heard the phrase, `` the darker the berry, the leaves stems. Do n't have to tell you that we prefer kohlrabi from my on! When to pick kohlrabi, as it matures cooked or steamed, but the peel can be tough I... If you cut up the big ball part, or eat it raw in a cast skillet. Size and shape of an orange, with a mild, slightly sweet radish-like flavour smaller kohlrabi to. Kohlrabi raw or cooked Account, then View saved stories add to the dressing to the veggies enjoy. By a thick skin, which indicate recent harvest, and should feel more a., get ready with a mild, slightly sweet radish-like flavour that 's very firm and..

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